Dutles Member

Replies

  • I'm on a raw renewal cleanse. Breakfast was a piña nada colada. Lunch a watermelon avocado salad and dinner a portobello and mango salad. All very yummilicious!
  • Name: Christy Age: 42 Height: 5' 3" Start weight: 183 Goal: 173 July 1 - 183 July 8 - 182.1 July 15 - 181.4 July 22 - July 29 - Aug 1 - Weight loss - .7 lbs Total loss -1.6lbs Success/struggles - Still not much exercise because of the torn ligaments in my hip but should be able to start some more intense walking next week.…
  • Name: Christy Age: 42 Height: 5' 3" Start Weight (1st July): 183 Goal Weight (1st August): 173 1st July: 183 8th July: 182.1 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: .9 lbs Weight lost/gained this month: Successes/struggles this week: One word for struggle this week - MOTIVATION! I just…
  • I'm in...though my fitness will be very light. Injured my hip joint last sunday and on strict rest this week, allowed to stretch next week. So, I'll be keeping it light on the fitness and strong on watching what I eat. I signed up for a 7 day cleanse with 21 day eating clean diet that follows. That starts on July 19th.…
Avatar