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Thanks, my daily carb intake is 150gram. I'm trying to be as accurate as possible in logging whatever I eat.
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Thanks alot guys, I appreciate it. Sorry I did forget to mention that few months back I did diagnosed with pre- diabetes so sugar control is very important for me. Pre- diabetes was the motivation for loosing weight. There are days when I do go more than 1200 but never more than 1500. I do yoga twice a week and my job…
