hangnail666 Member

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  • Bahhhhh looks like someone's just asking to develop neuroendocrine-immune dysfunction/ adrenal fatigue/ I'm gonna be tired all the time/ chronic fatigue. #1 you obviously have more or less ducked up your metabolism. You should be eating around 2000 calories a day not 1300, jebus! and when you got down to 130 pounds what…
    in Am I on the right track? Comment by hangnail666 February 2015
  • Flexible "dieting"* I'm rated #1 bro scientists on this app, honestly just do iifym http://iifym.com/iifym-calculator/ (Link to macro calculator) You don't need to be eating kale if you don't like it (I do kale is the *kitten*) message me if you have anymore questions. Just track your macros and exercise for now.
    in Nutrition Advise Comment by hangnail666 February 2015
  • y'all are weak sauce. If I have left over fats I just down a shot of macadamia nut oil
    in Left over Calories Comment by hangnail666 February 2015
  • Chill. My training buddy/friend has rotoscoliosis (his cob is 24) he squats 300 pounds and deadlifts 400 pounds, and he hasn't gone to snap city yet. Don't listen to these online fitness gurus, It's not like you're back is just gonna snap in half if you squat. I dunno why you would get light headed it most likely has…
    in Exercises for Scolisos? Comment by hangnail666 February 2015
  • Reporting this for spam* lol jk srs not srs
    in Being called a troll Comment by hangnail666 February 2015
  • oooooo you beat me to it. So yeah as Mark was saying, you're gaining muscle and losing fat, hence the reason you're seeing inches being lost.
    in Losing inches but not pounds? Comment by hangnail666 February 2015
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