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Thank you everyone! I'm planning to put myself to the test this weekend and focus on exercising more and finding healthy alternatives that will satisfy me and still stay within my calorie budget! I've lost the weight before and I know I can do it again and get to where I want to be!
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I completed insanity and it is very intense and I did want to quit plenty of times. By the end of it I lost about 7 lbs and toned up quite a bit. I've read that if you stick to the diet your results are better but I didn't, instead I stuck with consuming 1500 calories a day wig a cheat meal once a week. I'm actually…
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Good luck!!!!!!
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I'm going to try to change my expectations, I may be setting myself up for failure as a few have mentioned. I do love trying new recipes and I do great all week it's really the weekends that are killers for me. It sounds like it's boiling down to my lack of meal and exercise planning for the weekend and my expectations…
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I agree with all of your replies! I know that I can be much more active during the weekends, that's definitely something I'm going to work into my schedule. I've never thought of my weekends as a way to get an even better workout in because I'm so consumed at the idea that a rest day can only be a Saturday or Sunday! This…
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Date: 01/19/2017 March Goal: 03/19/2017 Starting weight:168 Weekly weight: March Goal Weight: 148 Overall Goal Weight: 125
