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I just started mine last Thursday, so will let you know at my first weekly weigh in! Although, I do believe most of it will be water weight. I must admit though, I'm really liking it, I enjoy the flavour and I'm actually having one in the morning and it's very unusual for me to eat in the morns! I only bought the protein…
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Good luck! :)
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I'm UK too, so feel free to add me also. :)
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I'm from Ayrshire in Scotland. ^_^
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Cool, thanks for the responses guys! I think I may do something similar to you, Yaya, it seems to make sense to me! :)
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Thanks! My treats are always crisps (don't have much of a sweet tooth), but totally trying to cut them down! I was wondering if sometimes anyone maybe goes over their daily allowance once in a blue moon (say you're invited out to dinner with friends). I'm thinking so long as I don't go crazy it would be ok?
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I'm 5'4 and weigh 161lbs, so looking to lose another 30lbs. I've already lost 30lbs from my heaviest weight but then took a bit of time out and bummed about! Time to get it started all over again and get the rest of it done! Some encouragement would be lovely! :)
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I've just started this all over again, so I'm in! I need a right good boot up the bum when it comes to my tracking, I'm awful!