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Also eating is hard I try to keep healthy snacks in my purse and at my desk so I always have them. It took my body only a couple weeks to get used to eating more. So much to the point that I would feel like I'm starving if I didn't have a small snack between meals! Good luck!
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I would cut back on some of the running 2-3 hours EVERYDAY is a lot of cardio hence the reason you're still losing instead of maintaining. Cut it to no more than an hour and then do some strength and flexibility training for the remainder of the time if you feel you need to work out for the full 2-3 hours. I am 5'3" 129…
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I'm always starving when I finish gym. Good to have some type of healthy snack available. Then go home and cook a quick protein max meal!!
