flaouaaa Member

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  • This is going to sound so lame but I did my first pushup 2 days ago. I was so surprised when I managed to push myself back up that I thought I probably didn't go all the way down but I waited a few minutes, asked coach to check and did it again, with validated good form \o/ Next goal for me: first unassisted pullup.
    in Crossfit Victories Comment by flaouaaa July 2015
  • Honestly, I just don't want to go through the hassle :) Also, I have no problem adjusting my portions and balancing my food groups on my own, and I feel the portions/containers system has been designed to teach this to people who are not used to having a balanced diet and/or eat too much.
    in 21 Day Fix? Comment by flaouaaa February 2015
  • I'm doing the workouts but not the meal plan (sticking to MFP calories logging). I started last week but could only workout 4 days so I'm restarting from scratch this week, just finished the Total Body Cardio workout and I feel tired but awesome at the same time :) FYI, I workout with a heart rate monitor and for today's…
    in 21 Day Fix? Comment by flaouaaa February 2015
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