Replies
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Yes please! Count me in!
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I can't kick my coffee habit. I used to drink a lot of cream in my coffee. I had more cream than coffee. So I blend the coffee in with my chocolate protein shake. Cafe Mocha. The protein shake takes the place of the cream. I still get my coffee but its healthier for me without the cream and splenda.
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I would like to be adopted. I'm 5' and I have about 60 lbs to lose. My biggest struggle is planning my meals and staying motivated. I currently walk about 3 miles every day on my lunch and breaks at work. Any help would be greatly appreciated. Thank you in advance.