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I love to do the challenges! Anyone feel free to add me. :)
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I'd be happy to help anyone with motivation or support. Feel free to add me :)
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Congrats on your upcoming wedding! Feel free to add me. I'm happy to provide support, motivation, or information... whatever you may need. Best of luck to you!
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Hi! I'd be happy to help provide support, motivation, or accountability. Feel free to add me. Best of luck!
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Hi! Feel free to add me. I'm happy to provide support and motivation to all of my MFP friends. Best of luck to you!
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Hi... I believe you can enter your height at 5' 6.75". If not I would suggest you enter 5'7" and just know that your BMI result will be slightly lower than the actual. Hope that helps!
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Hi! I'm an avid runner myself. Feel free to add me if you need any additional motivation, support, or accountability.
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Just had to say hi to a fellow Wisconsinite! ;) Feel free to add me. Cheers!
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I'd be happy to help you! Feel free to add me if you're looking for extra support, motivation, or accountability. Best of luck!
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Hi! I'd be happy help if you need additional support, motivation, or accountability. Feel free to add me. Best of luck!
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It can feel overwhelming to change habits. Depending on your situation, it might be easier to focus on making one small change. Consider something like: 1. eliminating soft drinks 2. add 1 more piece of fruit to daily intake 3. pack / bring your lunch 2 more days per week 4. Eat at least 3 food groups per meal 5. Eat at a…
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Here are some things that I personally like for snacks. You may need to adjust the amounts to suit your personal goals. Hope it helps give you some ideas! 1. Yogurt with 1/4 cup of high-fiber cereal, 2 tablespoons raw nuts, and 1/2 cup of berries 2. Peanut butter and banana sandwich 3. Apple, string cheese, and handful of…
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Nice work! I'd be happy to help you. Feel free to add me if you're looking for additional support, motivation, or accountability. Best of luck on your continued success.
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Congrats! Keep the momentum going! Feel free to add me if you want any assistance.
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Hi! Using the app daily will help to keep you accountable to your goals. Make it a habit! Hopefully you'll find no shortage of people willing to help you and keep you motivated. Feel free to add me... I'd be happy to help!
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Sounds like a good start. Keep it up!
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Congrats on your early progress, Dave! Don't hesitate to contact me if you need any guidance.
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Hi! Feel free to add me if you need support, motivation or help with accountability. I'm happy to help.
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Hey folks! I'd be happy to help keep up the motivation and accountability. Feel free to add me.
