shawnmusicmin

Congrats on the weight loss. We must not go back. Forever changed.

I have been told that, Jennifer. I agree. The 20 did not come off because I starved myself. I believe most was beginning water weight. I am going to adhere to this app and see what happens next. The weight loss has slowed down now. So I think that first swoosh is over.

I'm trying to lose 100 lbs. This is my first day using this app. I have lost 20 pounds since Jan 1. However, it is slowed way way down now and I am trying this app to see if it will help me not gain what I have lost and continue the path to healthier living.