denaberg1 Member

Today is my pass #2 day

Did I exercise for at least 20 minutes? Yes - 20 minutes of stretching Did I stay within my calorie budget for the day? Yes- barely again... Did I keep track of everything I ate and drank? Yes

I didn't post yesterday, so I'll put both here: Exercise? Yes- yesterday was active recovery (stretching). Today was lower body strength. 30-40 min each. Calories? Yes, barely under each day. But only set at .5 loss per week. Logged: yes. NSV: I have more energy on my better eating days, and since I haven't been drinking…

I exercised for 25 minutes today - a cardionand weight circuit. I logged everything and was under my goal, but that's because I'm still set at .5 lbs. I need to move to 1 lb per week soon. I think I forgot to post yesterday, but did all 3. 1/3 pass days used. Sending positive thoughts your way @lesdarts180 ! Hope you feel…

Did I exercise for at least 20 minutes? Yes- 30 min dance and 40 minutes core and cardio. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Sleep is a hard one. I LOVE sleep, but I stay up too late quite often. To try to help by setting a task on my daily to-do…

Did I exercise for at least 20 minutes? Yes- 40 min of upper body strength Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 20 min core and cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 40 min lower body strength Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank Yes Pass days used: 1/3

Did I exercise for at least 20 minutes? Yes- 35 min walk. It was nice here today! 61 degrees! Did I stay within my calorie budget for the day? Yes - but just barely. Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 25 min of Power Ignite Did I stay within my calorie budget for the day? No - a little over Did I keep track of everything I ate and drank? Yes I think since I'm over calories, I'm using my first pass day today? Pass day: 1 out of 3

Did I exercise for at least 20 minutes? Yes - 35 min of full body strength Did I stay within my calorie budget for the day? Yes- BARELY! Did I keep track of everything I ate and drank? Yes

I'm posting for yesterday and today: Did I exercise for at least 20 minutes? Yes. Wed: 40 min of upper body strength. Thurs: 35 min cardio Did I stay within my calorie budget for the day? Yes both days Did I keep track of everything I ate and drank? Yes

I didn't report yesterday, so I will with today's: Did I exercise for at least 20 minutes? MON: 30 min dance, 30 min lower body strength. TUES: 10 min walk, 40 min core/cardio. Did I stay within my calorie budget for the day? Yes both days Did I keep track of everything I ate and drank? Yes both days Pass days 0/3

Well... just like all the other past attempts with MFP, I didn't stick with logging. I think I missed the last 5 days. I'm not sure why I always do that. In the past I logged for years straight on a different site. There's really no reason I should keep falling off. BUT the good news is, I'm back after only 5 days instead…

Did I exercise for at least 20 minutes? Yes - 30 min core circuit from MBF. Did I stay within my calorie budget for the day? Yes, barely Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 30 min of lower body burn Did I stay within my calorie budget for the day? Yes - under Did I keep track of everything I ate and drank? Yes NSV: I haven't had pop in awhile! Bsckstory: I quit Mt Dew in 2008 and didn't drink it for almost 12 years. At the end of 2019 I started…

Exercise: yes - 30 minutes of MBF Tracking: yes Within budget: no... I'm still working towards healthier choices again. I will get there. Hope everyone had a good Valentine's Day!

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No, not today Did I keep track of everything I ate and drank? Yes

Second day checking in! Did I exercise for at least 20 minutes? Yes - 30 min MBF and 10 minutes of boxing Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Hi! My name is Dena. I'm a 43 yo woman who lives in MN. My healthy lifestyle started in the spring of 2008. I used a food tracking website that I loved and used daily for years. I lost 60 lbs and got to my goal weight. That site closed, and I've tried MFP many times over the years, and have never stuck with it. I'm hoping…

Hi, I'm new. Hopefully it's OK to join in (just for the accountability) midway through! I've been on MFP for years, but never stuck with it. Prior to MFP I very loyally logged on a different website for YEARS. That site closed, and I've never stuck with logging since. I'm hoping some accountability helps...that's how I…