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I struggled after Christmas. I decided last week it was time to get on with it. Last year it took until March to get back into exercise. Totally unacceptable. Make sure it is a time you can stick to and keep telling yourself you are going to do it then. As soon as you say no to yourself you've lost. Hope this helps. Just…
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I worry I won't ever lose the excess weight... but I also worry that I will lose the excess weight and then what will I obsess over?!
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Ah well done. My turn tmw to join in the fun!
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Yes please!!
