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Don't know if it will help, but I have some of the worst anxiety, hell I get anxious when talking to a checkout clerk at the store. Dragging my *kitten* to the gym, even just for signing up was painful. Fears of what people thought, being made fun of for being overweight, or not using equipment right, whatever. There was…
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Here's a small story: Born in Bulgaria, moved to Austria when i was 10, then England at 12, then Arizona, US at 13 for ten years. Now I'm back in England. Where I'm from is hard to explain to people sometimes :/
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Hey I'm new, bout 2 weeks here, but I decided from the start to keep my food diary open. Feels like just one more (small) reason not to go overboard.
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No one knows me here, and i saw this pop up randomly, so here's a thing. I have (admittedly self diagnosed) misophonia. Certain sounds or actions, and even written words feel like someone's taking a stick and just poking the rage center of my brain. When I hear them, I have the urge to hit stuff. I don't, and I'm far from…
