We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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It's pretty much all about taking in less calories than you're burning. Really the best thing you can do is keep track of every single calorie that you consume (using a food scale whenever possible if you want to eliminate as much variance as possible), utilize the tools that My Fitness Pal provides to get an estimate on…
