TheGrassBends

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  • What works for me is combining 4 days strength training (30-40 minutes) and 2 days cardio (20-30 minutes). I have MFP set for .5 pound gain per week which I regularly attain. I have no problem gaining muscle and not fat. This strategy may or may not work for everyone - everyone has a different body type. I eat "healthy"…
    in Can you gain weight without getting fat? Please help Comment by TheGrassBends March 2015
  • Dress Shirt, ironed/pressed, tucked in. Solid Color is safe. Dress Belt Black, Neat with shiny buckle Tie, Pressed, simple pattern, tied neatly Sport Coat/Suit Coat - Pressed, neat, fitted Dress Slacks/Suit Pants (Black/Charcoal Grey/Navy Blue/Stone), ironed/pressed Dress Shoes, black, shiny, no marks easily visible Dress…
    in Men not wearing a dress shirt tucked in to a job interview Comment by TheGrassBends February 2015
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