Juliareva87 Member

Replies

  • Are we talking 50 net carbs per day or total? 50 total carbs is going to leave you very little room for fruit, since you want to be getting fiber in. 50 total carbs should even out to 25-35 net, which is pretty low. I shoot for 40-50 net per day, and that leave me room to have greek yogurt, hummus, and some fruit. Here are…
Avatar