We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
may try choosing a new routine and swap it up. example would be instead of tricep pull downs. switch it up to skull crushers. keep squats but change the weight up 20 percent and do less reps and then add in lunges in place of leg extensions. .. basically switch excercises where you can and where you can't change the rep…
