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I'm in. We are almost same starting weight. I also do measurements on MFP which I can post if you want. I'm currently on a low net carb diet plan to lose weight, started it two weeks ago, got a grasp last week where I finally lost weight. Might miss weight a couple weeks but I'll always have measurements Starting weight…
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Thanks for all the information. Never thought about sugar alcohols so I'll keep those in mind as well. P.S. Super bummed mfp no longer allows us to control what percentage of our food we want to be carbs protein and fat. I've been doing it for years and this new update it's now only a premium option :(
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Thanks a lot, is a long road but I hope to be stronger and healthier in the future and I know that means eating healthy and not all the comfort food make with good intentions for me. I just wish my family was on board. Distractions are a good idea and now that my muscles are strong enough to use my phone I suppose most of…