Replies
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Sounds familiar to me I started my diet in December gained 2 pounds 28 days. Got serious 57 days ago and have lost 14 pounds so far,friend me I'll try to help
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I lost 7 pounds in 28 days that equals 1.733 pounds a week.I don't expect the same #'s for my next 28 days which is March 12.
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I started to diet in December felt like I was doing ok until I got on a scale 28 days later I gained 2 pounds. Hidden calories and coworkers offering food all the time.
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Not sure what's up maybe your portion size is off or your picking up hidden calories.i
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You need to stay positive you lost 24lbs in a year. I put on 16lbs in 9 months now I'm taking it off.
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Hello Fonnesy how can I help meals, exercise,motivation? I'm currently losing 1.7 a week without an exercise program.I do have an active job though
