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Post my workouts daily on my profile wall
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30 mins cardio 30 mins swimming 11 / 24+
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60 min's Boot Camp 10 / 24+
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60 min's 9 / 24+
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2654
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60 min's lifting 8 / 24+
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60 min's yardwork 60 min's chores 7 / 24+
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60 min's chores 5 / 24+
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01 Jun = 1 hr cardio 02 Jun = 1 hr lifting / 1 cardio 04 Jun = 1 hr lifting 04 / 24+
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https://community.myfitnesspal.com/en/discussion/10834651/24-hours-of-exercise-per-month-challenge-june-2021/p1?new=1
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Yes sorry the past two days have been Chaos at work and I haven't been able to make it. Hopefully tomorrow, my apologies everyone.
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Will make June's tomorrow and post the link.
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60 min's chores Sunday 60 min's chores Monday 29 / 24+
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60 min's yardwork 27 / 24+
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60 min's lifting 26 / 24+
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60 min's lifting 25 / 24+
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60 min's cardio 24 / 24+
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60 min's mowing and 60 min's Biking 23 / 24+
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Welcome! Bring your friends! If you are here, your in!
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60 min's mowing 21 / 24+
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60 min's lifting 20 / 24+
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60 min's cardio mix bike 3 miles / run 5k Sprint/jogs, 3 mile bike onTuesday 60 min's Boot Camp / HIIT workout Wednesday 19 / 24+
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60 min's aerobis 17 / 24+
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60 min's mowing and 60 min's Fishing 16 / 24+
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60 min's cardio Thurs 60 min's lifting Friday 14 / 24+
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60 min's lifting Wednesday 12 / 24+
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60 min's lifting Monday 5/10 60 min's running Tuesday 5/11 11 / 24+
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60 min bike ride 9 / 24+
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60 min's yardwork 8 / 24+
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60 min's cardio Thurs 60 min's lifting Friday 7 / 24+
