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24 Hours of Exercise per Month Challenge - SEPTEMBER 2023
Here's the 24 hours challenge thread, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming,…
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3000 Reps in a Month for SEPTEMBER 2023
So, here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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3000 Reps in a Month for AUGUST 2023
So, here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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24 Hours of Exercise per Month Challenge - AUGUST 2023
Here's the 24 hours challenge thread, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming,…
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3000 Reps in a Month for JULY 2023
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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24 Hours of Exercise per Month Challenge - JULY 2023
Here's the 24 hours challenge thread, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming,…
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3000 Reps in a Month for JUNE 2023
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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24 Hours of Exercise per Month Challenge - JUNE 2023
Here's the 24 hours challenge thread, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming,…
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3000 Reps in a Month for MAY 2023
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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24 Hours of Exercise per Month Challenge - MAY 2023
Here's the 24 hours challenge thread, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming,…
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24 Hours of Exercise per Month Challenge - APRIL 2023
Here's the 24 hours challenge thread, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming,…
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3000 Reps in a Month for April 2023
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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24 Hours of Exercise per Month Challenge - MARCH 2023
Here's the 24 hours challenge thread, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming,…
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3000 Reps in a Month for March 2023
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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24 Hours of Exercise per Month Challenge -FEBRUARY 2023
Here's the 24 hours challenge thread for FEBRUARY Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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3000 Reps in a Month for February 2023
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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3000 Reps in a Month for January 2023
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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24 Hours of Exercise per Month Challenge -JANUARY 2023
Here's the 24 hours challenge thread for JANUARY, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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24 Hours of Exercise per Month Challenge -DECEMBER 2022
Here's the 24 hours challenge thread for DECEMBER, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling,…
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3000 Reps in a Month for DECEMBER 2022
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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24 Hours of Exercise per Month Challenge -NOVEMBER 2022
Here's the 24 hours challenge thread for OCTOBER, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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3000 Reps in a Month for NOVEMBER 2022
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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24 Hours of Exercise per Month Challenge -OCTOBER 2022
Here's the 24 hours challenge thread for OCTOBER, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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24 Hours of Exercise per Month Challenge -AUGUST 2022
Here's the 24 hours challenge thread for JULY, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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24 Hours of Exercise per Month Challenge -JULY 2022
Here's the 24 hours challenge thread for JULY, Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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24 Hours of Exercise per Month Challenge -JUNE 2022
Here's the 24 hours challenge thread for MAY. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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24 Hours of Exercise per Month Challenge - MAY 2022
Here's the 24 hours challenge thread for MAY. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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24 Hours of Exercise per Month Challenge - APRIL 2022
Here's the 24 hours challenge thread for APRIL. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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3000 Reps in a Month for APRIL 2022
So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout. Example of how to calculate reps: 30 Pushups 30 Sit-ups 15 Kbell Swing 12 / 10 / 8 (reps) list of 10 exercises. 12 x 10, 10 x 10, 8 x 10 = 400 reps completed 6 Ab…
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24 Hours of Exercise per Month Challenge - MARCH 2022
Here's the 24 hours challenge thread for FEBRUARY. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
