24 Hours of Exercise per Month Challenge - MARCH 2022

JDMac82

Here's the 24 hours challenge thread for FEBRUARY. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10855229/24-hours-of-exercise-per-month-challenge-february-2022/p4

britneyd109

Kettlebell, cardio, and stationary bike
81mins

1.35/24hrs

pessxx

Hi March

40 min Elliptical
0.6/24

lazycat2018

Work: 8 hrs; planks, squats, abs and legs: 20 min; walking: 30 min

Total: 8 hrs 50 min ( 50 min)

amgoogie

Day 1: 55 min brisk walk

0.9/24

JDMac82

30 mins LISS Cardio 01 Mar
60 min's lifting+ 30 mins LISS Cardio

2 / 24+

lazycat2018

March 2: planks, squats, abs and legs 20 minutes; treadmill interval walking 60 minutes

Total: 10 hrs 10 min ( 2 hrs 10 min)

britneyd109

Todays home workout
36mins

1.95/24

amgoogie

March 2 home workout for 55 min.

1.83/24

lazycat2018

March 3: planks, sit ups, legs 20 minutes
Walking 30 minutes

Total: 11 hrs ( 3 hrs)

JDMac82

60 Mins Cardio

3 / 24+

JDMac82

60 mins lifting Friday

4 / 24+

pessxx

02.03
1h Dixi walk
03.03
35 elliptical
04.03
30 Pillates
2.6/24

Machka9

Review ... (Distances include cycling + walking + a bit of rowing)

Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes

Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
Feb-22 ... 223.9 km (139.1 miles) = 26 hours 04 minutes

February wasn't brilliant. Too busy! March is starting slowly as well.

Tuesday, 1 March 2022 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Wednesday, 2 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Thursday, 3 March 2022 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Friday, 4 March 2022 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs


2022 Monthly March
Walking/Running Distance (km): 10.2
Walking/Running Time (min): 127.0
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Flights Stairs Climbed Number: 40.0
Flights Stairs Climbed Time (min): 28.8

Totals
Total Distance (km): 10.2
Total Distance (miles): 6.3
Total Time (min): 155.8
Total Time (hr): 2:35:48

lazycat2018

March 4: planks, free weights etc 25 min
Cardio workout 71 min

Total: 13 hrs 35 min ( 4 hrs 35 min)

amgoogie

March 4: walking 3.9 km (1.2hr)

3.05/24

pessxx

05.03
2 hours walk in the park
4.6/24

pessxx

06.03
35 min elliptical
5.2/24

lazycat2018

March 5 -6: 13 hrs work, planks and walking 1 hr 30 min

Total: 28 hrs 5 min ( 6 hrs 5 min)

JDMac82

60 min's HIIT Saturday
60 min's lifting Monday + 45 mins Circuit Training

6.75 / 24+

pessxx

07.03
20 min yt
5.6/24

lazycat2018

March 7: 20 minutes planks etc; 50 minutes walking

Total: 29 hrs 15 min ( 7 hrs 15 min)

JDMac82

45 mins HIIT

7.5 / 24+

lazycat2018

March 8: 25 minutes planks etc; 35 minutes walk/jog in the park

Total: 30 hrs 15 min ( 8 hrs 15 min)

britneyd109

Time update
Cardio, calisthenics, booty, stationary bike, and walking

3.36hrs

5.31/24

britneyd109

Afternoon treadmill
45mins

6.06/24

JDMac82

60 min's lifting Wednesday
30 mins Yoga

9 / 24+

pessxx

08/03
1h Dixi walk


09/03
2 h walking here and there and everywhere busy day

lazycat2018

March 9: planks etc 25 min, morning walks 30 min, evening treadmill 40 min

Total: 31 hrs 45 min ( 9 hrs 45 min)

pessxx

Forgot the total, my oh my
8.6/24

NorthCascades

I'm only allowed to have 24 hours of exercise in a month??