24 Hours of Exercise per Month Challenge - MARCH 2022

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13

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  • britneyd109
    britneyd109 Posts: 331 Member
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    Time update
    Workouts, walking,and gardening
    6.66hrs

    13.28/24hrs
  • lazycat2018
    lazycat2018 Posts: 1,745 Member
    edited March 2022
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    March 14: 7 hrs 40 minutes

    Total: 44 hrs 15 min ( 15 hrs 15 min)
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's HIIT

    13 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 mins Lifting + 30 mins Yoga

    14.5 / 24+
  • britneyd109
    britneyd109 Posts: 331 Member
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    90mins for 2 days updated

    14.68/24
  • pessxx
    pessxx Posts: 1,288 Member
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    15.03
    30 min Pilates
    16.03
    1 h Dixi walk
    17.03
    30 min walking
    16.45/24
  • lazycat2018
    lazycat2018 Posts: 1,745 Member
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    March 15 - 17: 8 hrs work, 1 hrs 35 minutes exercises

    Total: 53 hrs 50 min ( 16 hrs 50 min)
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 mins light intensity

    15 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting Friday
    60 min's HIIT Saturday

    17 / 24+
  • pessxx
    pessxx Posts: 1,288 Member
    edited March 2022
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    18.03
    45 min elliptical Andes
    19.03
    1 h Dixi walking
    20.03
    20 min youtube
    90 min walking with family

    Till now
    20.1/24

  • lazycat2018
    lazycat2018 Posts: 1,745 Member
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    March 18 - 20: 13 hrs work, 1 hrs 45 minutes exercises

    Total: 68 hrs 35 min ( 18 hrs 35 min)
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 mins LISS Sunday
    60 mins Lifting Monday + 30 mins Circuit

    19 / 24+
  • britneyd109
    britneyd109 Posts: 331 Member
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    Full body workout, stationary bike, and yoga
    109mins

    16.49/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's LISS Cardio

    20 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 mins lifting

    21 / 24+
  • lazycat2018
    lazycat2018 Posts: 1,745 Member
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    March 21 - 22: 15 hrs work, 1 hrs 20 minutes exercises

    Total: 84 hrs 55 min ( 19 hrs 55 min)
  • lazycat2018
    lazycat2018 Posts: 1,745 Member
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    March 23: 1 hrs 30 min calisthenics, gardening and a little walk

    Total: 86 hrs 25 min ( 21 hrs 25 min)
  • pessxx
    pessxx Posts: 1,288 Member
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    21.03
    20 min Elliptical Andes
    30 min Dixi walk

    22.03
    Yt 20 min

    23.03
    30 min Andes

    24.03
    1h walk

    22.9/24
  • lazycat2018
    lazycat2018 Posts: 1,745 Member
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    March 24: 1 hrs 10 min calisthenics, gardening

    Total: 87 hrs 35 min ( 22 hrs 35 min)
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 mins LISS+30 Mins Flexibility + 30 Mins Lower Bodyweight Circuit = 90 mins

    22.5 / 24+

    60 mins lifting + 30 mins Yoga Friday Morning

    23.5 / 24+

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