24 Hours of Exercise per Month Challenge - MARCH 2022
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Replies
-
Time update
Workouts, walking,and gardening
6.66hrs
13.28/24hrs1 -
March 14: 7 hrs 40 minutes
Total: 44 hrs 15 min ( 15 hrs 15 min)0 -
60 min's HIIT
13 / 24+1 -
60 mins Lifting + 30 mins Yoga
14.5 / 24+1 -
90mins for 2 days updated
14.68/241 -
15.03
30 min Pilates
16.03
1 h Dixi walk
17.03
30 min walking
16.45/241 -
March 15 - 17: 8 hrs work, 1 hrs 35 minutes exercises
Total: 53 hrs 50 min ( 16 hrs 50 min)0 -
30 mins light intensity
15 / 24+0 -
60 min's lifting Friday
60 min's HIIT Saturday
17 / 24+0 -
18.03
45 min elliptical Andes
19.03
1 h Dixi walking
20.03
20 min youtube
90 min walking with family
Till now
20.1/24
0 -
March 18 - 20: 13 hrs work, 1 hrs 45 minutes exercises
Total: 68 hrs 35 min ( 18 hrs 35 min)0 -
30 mins LISS Sunday
60 mins Lifting Monday + 30 mins Circuit
19 / 24+1 -
Full body workout, stationary bike, and yoga
109mins
16.49/24
2 -
60 min's LISS Cardio
20 / 24+1 -
60 mins lifting
21 / 24+1 -
March 21 - 22: 15 hrs work, 1 hrs 20 minutes exercises
Total: 84 hrs 55 min ( 19 hrs 55 min)1 -
March 23: 1 hrs 30 min calisthenics, gardening and a little walk
Total: 86 hrs 25 min ( 21 hrs 25 min)1 -
21.03
20 min Elliptical Andes
30 min Dixi walk
22.03
Yt 20 min
23.03
30 min Andes
24.03
1h walk
22.9/242 -
March 24: 1 hrs 10 min calisthenics, gardening
Total: 87 hrs 35 min ( 22 hrs 35 min)1 -
30 mins LISS+30 Mins Flexibility + 30 Mins Lower Bodyweight Circuit = 90 mins
22.5 / 24+
60 mins lifting + 30 mins Yoga Friday Morning
23.5 / 24+1
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