24 Hours of Exercise per Month Challenge - MARCH 2022
Replies
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Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
Feb-22 ... 223.9 km (139.1 miles) = 26 hours 04 minutes
February wasn't brilliant. Too busy! March is starting slowly as well.
Tuesday, 1 March 2022 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Wednesday, 2 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Thursday, 3 March 2022 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Friday, 4 March 2022 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Saturday, 5 March 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 6 March 2022 … 0.0 km walking + 11.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 7 March 2022 … 4.5 km walking + 10.6 km cycling + 0.0 km rowing + 14 flights of stairs
Tuesday, 8 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Wednesday, 9 March 2022 … 2.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 10 March 2022 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 11 March 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 12 March 2022 … 5.1 km walking + 52.8 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 13 March 2022 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 14 March 2022 … 1.1 km walking + 0.0 km cycling + 1.8 km rowing + 0 flights of stairs + weights
Tuesday, 15 March 2022 … 1.1 km walking + 0.0 km cycling + 3.1 km rowing + 0 flights of stairs + weights
Wednesday, 16 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 17 March 2022 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 18 March 2022 … 1.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 19 March 2022 … 0.0 km walking + 13.1 km cycling + 0.0 km rowing + 0 flights of stairs + garden
Sunday, 20 March 2022 … 0.0 km walking + 10.9 km cycling + 0.0 km rowing + 0 flights of stairs + garden
Monday, 21 March 2022 … 6.2 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Tuesday, 22 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Wednesday, 23 March 2022 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Thursday, 24 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Friday, 25 March 2022 … 0.0 km walking + 17.7 km cycling + 0.0 km rowing + 0 flights of stairs + garden
2022 Monthly March
Walking/Running Distance (km): 56.1
Walking/Running Time (min): 701.6
Cycling Distance (km): 116.2
Cycling Time (min): 395.2
Flights Stairs Climbed Number: 96.0
Flights Stairs Climbed Time (min): 69.1
Rowing Distance (km): 4.9
Rowing Time (min): 30.8
Other Distance: 0.0
Other Time: 110.0 (weights and gardening)
Totals
Total Distance (km): 177.2
Total Distance (miles): 110.1
Total Time (min): 1306.7
Total Time (hr): 21:46:45
0 -
3/22-3/24
3hrs
19.24/240 -
March 24: 1 hrs cardio
Total: 88 hrs 35 min ( 23 hrs 35 min)0 -
Stationary bike and yard work today
3.75hrs
22.99/241 -
25.03
30min Pilates
26.03
2h Walking park/city
24.4/24
YEEEEEE!!!
2 -
60 min's HIIT
24.5 / 24+2 -
APRILS CHALLENGE IS POSTED!!!
https://community.myfitnesspal.com/en/discussion/10860104/24-hours-of-exercise-per-month-challenge-april-2022/p1?new=12 -
27.03
1h walking Dixi
1h walking city
28.03
45 elliptical
40 badminton
27.95/24
1 -
60 min's lifting+ 30 mins cardio
26 / 24+1 -
March 25 -28: 20 hrs work, 2 hrs 30 min walking, planks etc
Total: 101 hrs 5 min ( 26 hrs 5 min)1 -
6hrs update for my weekend
Lots of gardening/yard work
28.99/24
Made it!😜🙂1 -
29.03
35 min walking Dixi
30 min yt
29/241 -
60 Mins HIIT
27 / 24+1 -
Stationary bike, treadmill, arms, and calisthenics today
78 mins
30.29/241 -
30.03
30 min Pilates
31.03
40 min yt
30.1/24h
Good bye March !!! I have been good!
1 -
120 mins cardio
60 mins LISS & 60 Mins Speed Cardio
29 / 24+0 -
Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
Feb-22 ... 223.9 km (139.1 miles) = 26 hours 04 minutes
February wasn't brilliant. Too busy! March is starting slowly as well.
Tuesday, 1 March 2022 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Wednesday, 2 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Thursday, 3 March 2022 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Friday, 4 March 2022 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Saturday, 5 March 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 6 March 2022 … 0.0 km walking + 11.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 7 March 2022 … 4.5 km walking + 10.6 km cycling + 0.0 km rowing + 14 flights of stairs
Tuesday, 8 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Wednesday, 9 March 2022 … 2.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 10 March 2022 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 11 March 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 12 March 2022 … 5.1 km walking + 52.8 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 13 March 2022 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 14 March 2022 … 1.1 km walking + 0.0 km cycling + 1.8 km rowing + 0 flights of stairs + weights
Tuesday, 15 March 2022 … 1.1 km walking + 0.0 km cycling + 3.1 km rowing + 0 flights of stairs + weights
Wednesday, 16 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 17 March 2022 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 18 March 2022 … 1.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 19 March 2022 … 0.0 km walking + 13.1 km cycling + 0.0 km rowing + 0 flights of stairs + garden
Sunday, 20 March 2022 … 0.0 km walking + 10.9 km cycling + 0.0 km rowing + 0 flights of stairs + garden
Monday, 21 March 2022 … 6.2 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Tuesday, 22 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Wednesday, 23 March 2022 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Thursday, 24 March 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Friday, 25 March 2022 … 0.0 km walking + 17.7 km cycling + 0.0 km rowing + 0 flights of stairs + garden
Saturday, 26 March 2022 … 0.0 km walking + 30.8 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 27 March 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 28 March 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 29 March 2022 … 0.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 30 March 2022 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 31 March 2022 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
2022 Monthly March
Walking/Running Distance (km): 62.4
Walking/Running Time (min): 780.0
Cycling Distance (km): 146.9
Cycling Time (min): 497.7
Flights Stairs Climbed Number: 96.0
Flights Stairs Climbed Time (min): 69.1
Rowing Distance (km): 4.9
Rowing Time (min): 30.8
Other Distance: 0.0
Other Time: 110.0
Totals
Total Distance (km): 214.2
Total Distance (miles): 133.1
Total Time (min): 1487.6
Total Time (hr): 24:47:37
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