3000 Reps in a Month for SEPTEMBER 2023

JDMac82

So, here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout.

Example of how to calculate reps:
30 Pushups
30 Sit-ups
15 Kbell Swing

12 / 10 / 8 (reps)
list of 10 exercises.
12 x 10, 10 x 10, 8 x 10 = 400 reps completed

6 Ab exercises of 30 reps each exercise = 180 reps

75+ 400 + 180 = 555 total reps for that one workout.

Best of luck and Get to Repping!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/comment/47616802#Comment_47616802

lazycat2018

September 1-6: 140 bodyweight

lazycat2018

September 9: 100 bodyweight

Total: 240 bodyweight reps

britneyd109

9/15- 380 reps calisthenics

380/3000

lazycat2018

September 11: 200 bodyweight

Total: 440 bodyweight reps

britneyd109

16th- HIIT 300 reps

680/3000

lazycat2018

September 23: 360 reps, weights

Total: 360 weights, 440 bodyweight… 800 reps

lazycat2018

September 23 (evening): 250 bodyweight reps

Total: 360 weights, 690 bodyweight…1050

lazycat2018

September 24: 250 bodyweight reps

Total: 360 weights, 940 bodyweight…1300

lazycat2018

September 25: 450 bodyweight reps

Total: 360 weights, 1390 bodyweight…1750 /3000+