24 Hours of Exercise per Month Challenge - APRIL 2022

JDMac82
JDMac82 Posts: 3,192 Member
in Challenges
Here's the 24 hours challenge thread for APRIL. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT)

Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10857562/24-hours-of-exercise-per-month-challenge-march-2022/p4
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Replies

  • pessxx
    pessxx Posts: 1,455 Member
    edited April 2022
    First to start!!

    Hello April!

    01.04.2022
    45 min Dixi walk 🐶
    0.75/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's lifting

    1 / 24+
  • pessxx
    pessxx Posts: 1,455 Member
    02.04
    40 min elliptical
    Raining :/:(
  • yirara
    yirara Posts: 9,941 Member
    Lets see if I can keep up with this. Though i'm traveling and will likely be walking lots of shorter things in-between sightseeing and sampling local cuisine. If my garmin watch tracked it it counts even though I might not count those small things in MFP

    01.04: 28 minutes walking
  • Machka9
    Machka9 Posts: 25,609 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
    Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
    Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
    Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
    Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
    Feb-22 ... 223.9 km (139.1 miles) = 26 hours 04 minutes
    Mar-22 ... 214.2 km (133.1 miles) = 24 hours 47 minutes

    Friday, 1 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 2 April 2022 … Total Rest Day





    2022 Monthly April
    Walking/Running Distance (km): 3.4
    Walking/Running Time (min): 42.4
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 0.0
    Flights Stairs Climbed Time (min): 0.0
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 3.4
    Total Distance (miles): 2.1
    Total Time (min): 42.4
    Total Time (hr): 0:42:22
  • pessxx
    pessxx Posts: 1,455 Member
    02.04
    adding 1 hour Dixi rain stopped and sun is here!
    2.15/24
  • yirara
    yirara Posts: 9,941 Member
    01.04: 28 min walking
    02.04: 25 min running

    total: 53 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins HIIT

    2 / 24+
  • pessxx
    pessxx Posts: 1,455 Member
    03.04
    35 min morning walk
    2.65/24
  • pessxx
    pessxx Posts: 1,455 Member
    Adding 1.5 walk through town and park
    4.15/24
  • pessxx
    pessxx Posts: 1,455 Member
    04.04
    45 min Pilates
    4.9/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting + 30 mins Calisthenics + 30 mins cardio (Monday)

    4 / 24+
  • pessxx
    pessxx Posts: 1,455 Member
    04.04
    another 30 Dixi walk
    5.4/24
  • yirara
    yirara Posts: 9,941 Member
    edited April 2022
    01.04: 28 min walking
    02.04: 25 min running
    04.04: walked roughly 10km today while sightseeing. No idea how to count that due to walking slowly, stopping, looking and more sightseeing.

    total: 53 min + x?
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting

    5 / 24+
  • pessxx
    pessxx Posts: 1,455 Member
    05.04
    30 min Andes elliptical
    5.9/24
  • britneyd109
    britneyd109 Posts: 331 Member
    April 1-4th
    Riding bikes
    2.5hrs

    2.5/24
  • pessxx
    pessxx Posts: 1,455 Member
    adding 45 min Andes more
    6.65/24
  • yirara
    yirara Posts: 9,941 Member
    01.04: 28 min walking
    02.04: 25 min running
    04.04: walked roughly 10km today while sightseeing. No idea how to count that due to walking slowly, stopping, looking and more sightseeing.
    05.04: same as previous day, about 12km of sightseeing I think. I'll count this as y for now.

    total: 53 min + x +y
  • pessxx
    pessxx Posts: 1,455 Member
    06.04
    1h Dixi
    7.65/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's HIIT

    6 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting + 30 mins Yoga

    7.5 / 24+
  • britneyd109
    britneyd109 Posts: 331 Member
    Riding bikes with kids and yard work
    2.23hrs

    4.73/24
  • pessxx
    pessxx Posts: 1,455 Member
    07.04
    40m Pilates
    8.25/24
  • pessxx
    pessxx Posts: 1,455 Member
    08.04
    1h Dixi walk
    9.25/24
  • yirara
    yirara Posts: 9,941 Member
    pessxx wrote: »
    06.04
    1h Dixi
    7.65/24

    Colour me confused, but what is a Dixi?
    If someone says Dixi here they mean a porta-loo :o
  • yirara
    yirara Posts: 9,941 Member
    01.04: 28 min walking
    02.04: 25 min running
    04.04: walked roughly 10km today while sightseeing. No idea how to count that due to walking slowly, stopping, looking and more sightseeing.
    05.04: same as previous day, about 12km of sightseeing I think. I'll count this as y for now.
    08.04: 32 mins running (didn't count the day I traveled back home even if I walked for quite a bit. It was just too disconnected)

    I might have a foot injury, or just tight muscles. Not sure yet. Running kind of worked, but could not walk home afterwards.

    total: 1:25 + x +y
  • pessxx
    pessxx Posts: 1,455 Member
    09.04
    2h walking
    11.25/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 Mins cardio Friday + 60 mins HIIT Saturday

    9 / 24+
  • pessxx
    pessxx Posts: 1,455 Member
    10.04
    30 min Pilates
    11.75/24

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