24 Hours of Exercise per Month Challenge - MARCH 2023

JDMac82
JDMac82 Posts: 3,192 Member
edited March 2023 in Challenges
Here's the 24 hours challenge thread, Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of EXERCISE during the month. (MORE IS GREAT)

Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10883320/24-hours-of-exercise-per-month-challenge-february-2023/p4
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Replies

  • JDMac82
    JDMac82 Posts: 3,192 Member
    March:
    1: 60 mins lifting & cardio

    1 / 24+
  • pessxx
    pessxx Posts: 1,455 Member
    01.03
    1 h walk
    02.03
    45 min Dixi
    1.75/24
  • Skyleen75
    Skyleen75 Posts: 715 Member
    Get 30+ hours or get stronger trying!!!

    I post in ten day blocks to keep my posts from getting unwieldy.

    3/1- 2hrs full body strength 1hr speed bag

    3/30+hrs
  • britneyd109
    britneyd109 Posts: 331 Member
    3/1- treadmill and stationary bike
    96 mins

    1.6/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    March:
    2: 60 min's lifting and cardio

    3 / 24+
  • lislisa123
    lislisa123 Posts: 946 Member
    March 1: 15 min walk
    March 2: treadmill 1hr burned 527 Cals
  • nossmf
    nossmf Posts: 11,616 Member
    March 1: 1h elliptical
    March 2: 1h treadmill

    Total: 2h 0m
    Goal: 24h
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    March 1: 44 minutes
    March 2: 42 minutes

    Total: 1 hr 26 minutes/24 hrs+
  • Skyleen75
    Skyleen75 Posts: 715 Member
    Get 30+ hours or get stronger trying!!!

    I post in ten day blocks to keep my posts from getting unwieldy.

    3/1- 2hrs full body strength 1hr speed bag
    3/2- 1hr spin 1hr speed bag 1hr yoga

    6/30+hrs
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    March 3: 1 hr cardio, 20 minutes planks and reps

    Total: 2 hrs 46 minutes/24 hrs+
  • Skyleen75
    Skyleen75 Posts: 715 Member
    Get 30+ hours or get stronger trying!!!

    I post in ten day blocks to keep my posts from getting unwieldy.

    I’ve decided to separate my speed bag work to track my progression.

    3/1- 2hrs full body strength 1hr speed bag
    3/2- 1hr spin 1hr speed bag 1hr yoga
    3/3-1hr Zumba🤣 .75 hr speed bag

    5/30+hrs exercise
    2.75/? Speed bag
  • nossmf
    nossmf Posts: 11,616 Member
    March 1: 1h elliptical
    March 2: 1h treadmill
    March 3: 1h treadmill, 90 minutes walking in grocery store

    Total: 4h 30m
    Goal: 24h
  • JDMac82
    JDMac82 Posts: 3,192 Member
    March:
    3:
    60 min's lifting and cardio

    5 / 24+
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    March 4: 1 hr cardio, 20 minutes planks and reps

    Total: 4 hrs 6 minutes/24 hrs+
  • spirittrail
    spirittrail Posts: 253 Member
    March 1st thru 5th 2 hrs 38 minutes
  • Skyleen75
    Skyleen75 Posts: 715 Member
    Get 30+ hours or get stronger trying!!!

    I post in ten day blocks to keep my posts from getting unwieldy.

    I’ve decided to separate my speed bag work to track my progression.

    3/1- 2hrs full body strength 1hr speed bag
    3/2- 1hr spin 1hr speed bag 1hr yoga
    3/3-1hr Zumba🤣 .75 hr speed bag
    3/4-rest
    3/5- 1hr full body strength .25hr speedbag

    6/30+hrs exercise
    3hr Speed bag
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    March 5: 1 hr cardio, 20 minutes planks and reps

    Total: 5 hrs 26 minutes/24 hrs+
  • britneyd109
    britneyd109 Posts: 331 Member
    This is for the weekend. I walked and got on the treadmill for 2.35hr

    3.95/24
  • nossmf
    nossmf Posts: 11,616 Member
    March 1: 1h elliptical
    March 2: 1h treadmill
    March 3: 1h treadmill, 90 minutes walking in grocery store
    March 6: 1h 10m elliptical

    Total: 5h 40m
    Goal: 24h
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    March 6: 1 hr cardio, 20 minutes planks and reps

    Total: 6 hrs 46 minutes/24 hrs+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Mar 1-6
    5.6 hours hiking/walking

    Thanks @JDMac82 !
  • nossmf
    nossmf Posts: 11,616 Member
    March 1: 1h elliptical
    March 2: 1h treadmill
    March 3: 1h treadmill, 90m walking in grocery store
    March 6: 1h 10m elliptical
    March 7: 65m elliptical, 60m walking

    Total: 7h 45m
    Goal: 24h
  • JDMac82
    JDMac82 Posts: 3,192 Member
    March:
    5: 60 min's cardio
    6: rest
    7: rest
    8: 60 min's lifting and cardio

    11 / 24+
  • Skyleen75
    Skyleen75 Posts: 715 Member
    Get 30+ hours or get stronger trying!!!

    I post in ten day blocks to keep my posts from getting unwieldy.

    I’ve decided to separate my speed bag work to track my progression.

    3/1- 2hrs full body strength 1hr speed bag
    3/2- 1hr spin 1hr speed bag 1hr yoga
    3/3-1hr Zumba🤣 .75 hr speed bag
    3/4-rest
    3/5- 1hr full body strength .25hr speedbag
    3/6- rest
    3/7- 1hr spin .5hr speedbag

    7/30+hrs exercise
    3.5 Speed bag
  • nossmf
    nossmf Posts: 11,616 Member
    March 1: 1h elliptical
    March 2: 1h treadmill
    March 3: 1h treadmill, 1h 30m walking in grocery store
    March 6: 1h 10m elliptical
    March 7: 1h 5m treadmill, 1h walking
    March 8: 1h 10m elliptical

    Total: 8h 55m
    Goal: 24h
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    March 7: 2 hr cardio, 20 minutes planks and reps
    March 8: rest day, 10 minutes walk

    Total: 9 hrs 16 minutes/24 hrs+
  • Skyleen75
    Skyleen75 Posts: 715 Member
    Get 30+ hours or get stronger trying!!!

    I post in ten day blocks to keep my posts from getting unwieldy.

    I’ve decided to separate my speed bag work to track my progression.

    3/1- 2hrs full body strength 1hr speed bag
    3/2- 1hr spin 1hr speed bag 1hr yoga
    3/3-1hr Zumba🤣 .75 hr speed bag
    3/4-rest
    3/5- 1hr full body strength .25hr speedbag
    3/6- rest
    3/7- 1hr spin .5hr speedbag
    3/8- 1hr strength 1hr w/boxing coach .5 SB

    9/30+hrs exercise
    4 Speed bag
  • britneyd109
    britneyd109 Posts: 331 Member
    3/5- treadmill and stationary 1hr
    3/6- stationary bike 1hr
    3/7- treadmill 30 mins
    3/8- stationary bike 1.5 hrs

    7.95/24
  • nossmf
    nossmf Posts: 11,616 Member
    March 1: 1h elliptical
    March 2: 1h treadmill
    March 3: 1h treadmill, 1h 30m walking in grocery store
    March 6: 1h 10m elliptical
    March 7: 1h 5m treadmill, 1h walking
    March 8: 1h 10m elliptical
    March 9: 1h 5m treadmill

    Total: 10h 0m
    Goal: 24h

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