Replies
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APRILS CHALLENGE IS POSTED!!! https://community.myfitnesspal.com/en/discussion/10860104/24-hours-of-exercise-per-month-challenge-april-2022/p1?new=1
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APRILS CHALLENGE IS POSTED! https://community.myfitnesspal.com/en/discussion/10860103/3000-reps-in-a-month-for-april-2022/p1?new=1
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540 12,414 / 3000+
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60 min's HIIT 24.5 / 24+
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1384 11,874 / 3000+
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30 mins LISS+30 Mins Flexibility + 30 Mins Lower Bodyweight Circuit = 90 mins 22.5 / 24+ 60 mins lifting + 30 mins Yoga Friday Morning 23.5 / 24+
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994 10490 / 3000+
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60 mins lifting 21 / 24+
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60 min's LISS Cardio 20 / 24+
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30 mins LISS Sunday 60 mins Lifting Monday + 30 mins Circuit 19 / 24+
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842 9496 / 3000+
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8+ years on here and never met a stranger!
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60 min's lifting Friday 60 min's HIIT Saturday 17 / 24+
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30 mins light intensity 15 / 24+
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60 mins Lifting + 30 mins Yoga 14.5 / 24+
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1050 Tuesday Morning 1000 Wednesday Morning 8654 / 3000+
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60 min's HIIT 13 / 24+
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60 mins lifting 12 / 24+
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940 6604 / 3000+
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840 5664 / 3000+
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60 mins lifting 11 / 24+
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60 min's HIIT 10 / 24+
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60 min's lifting Wednesday 30 mins Yoga 9 / 24+
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909 4824 / 3000+
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880 3915 / 3000+
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45 mins HIIT 7.5 / 24+
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60 min's HIIT Saturday 60 min's lifting Monday + 45 mins Circuit Training 6.75 / 24+
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1028 3035 / 3000+
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60 mins lifting Friday 4 / 24+
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1019 2007 / 3000+
