MeiannaLee Member

-Snack Sized Popcorn Bags! Thy are 110 calories a bag! The brand is Jolly Time. -Granola Bars 90-200 calories -Grab a low calorie pita and but it into pieces, then toast them and sprinkle with your favorite seasoning! Walmart sells whole wheat pitas that are 60 calories each! -Greek Yogurt with french onion seasoning and…

Hiya! Feel free to add me! I'm always on the look out for fitness enthusiasts! :D I have about 10 pounds to go~

I lost 2 pounds per week eating 1350

Theres nothing worse than feeling burnt out D: I remember that feeling all too well. I guess the only advice I have is to work through it. Dont let loss of motivation stop you. If you "take a break" trust me, youll never come back to it. Start a weightloss diary or a fitness journal! Keep daily and monthly stats in it…

I do! Im in the ie

Its accurate if a person is very overweight. Otherwise machines tend to overestimate calories burned by about 100. I would recommend a heart rate tracker.

I'm 5'1 and my goal weight was 125 lbs now i'm 101 :) I stay motivated by keeping a daily fitness journal!

I mean I dont go around advertising it. Kind of like I dont go around telling people i like the same sex or what my religeon is. Its really no ones buisness and i feel like people knowing does more harm than none. If someone asks ill tell then but i usually keep ot to myself

I used to live in a poor environment and I lived off of: Canned Fruit in Light Syrup 140 cal a can Chicken Noodle Soup 150 cal a can Toast 110 calories for 2 slices Bean Burrito 200 cal Fruit 60-150 cal Canned Corn 100 cal a can Roasted Potatoes 150-200 cal Just think legumes, root vegetables, thick fruits such as peaches…

Update: Ive acually lost some weight and finally got my period during these past four days.(I was 3 months late) I guess skipping the gym does the body good once in a while, especially when you go 6x a week xD

Thank you! :} A friend of mine works at a tattoo place so I got them super cheap hehe Thats what I thought too about the sports bras D:

No! Not at all :) It felt like I was getting blood drawn to be honest! I will totally be getting more ^__^

Thank you everyone for your facts and opinions!! I will refrain from the gym for two weeks :) Here are some pics of my tattoos if your interested!!

I was either thinking the back(shoulder blade) or the side of my belly/hip. The tattoo I want looks good in both places but I figured the back hurts less? lol And I have small boobs so I usually dont wear a bra.

Frame and bone size has a lot to do with it. I'm considered underweight for my bone size and I still cant fit into a size 0 or 00 because I'm just too thick.

Definitely try nonfat greek yogurt. I like to add almonds, cinnamon, and low fat granola <3 The protein from the yogurt, the healthy fats from the almonds, the antioxidants from the cinnamon and the sugar from the granola.

I like: -Mini Apples (about 80 calories) -Peaches (70 calories) -Dannon Greek Yogurt (80 calories) -Mini Popcorn Bags (110 calories) -Carrot Chips (70 calories) -Pretzels Thins (110 calories) -Pita with ranch (The pitas I buy are 60 calories each so I bring along two cut up into chip sizes and warmed in the microwave, and…

I dont take anything to help my workouts. However I do take prenatals for any vitamins I might not be getting. And because I cant take a regular multi vitamin because I get rashes with biotin.

2 granola bars. I'm in class and the closest shopping center to get a meal is so very far.

Thank you everyone so so much for your advice and kindess. I have decided to do a couple of things. Im going to start taking a multi vitamin, I will incoorporate more fats and protein into my diet, and Im going to definitly raise my calorie intake. If things still dont go well after a while I'll just visit my doctor. Thank…

I am going through some stressful events but I usually dont let it bother me. (Parent stuff) However Since my classes began again I have been pulling all nighters and eating more like granola bars and junk. I still stay under my calories but its mostly pre packaged foods.

Ive been doing that routine since mid August until now. And I only started to feel dizzy last week.to be honest I just thought I was consuming too much Aspartame. But I cut that out and I still feel sick :/

I thought about this because it does run in my family. Are there at home tests for this? Is it possible for me to have developed a high blood pressure after only 2 months of visiting my doctor? :neutral:

Not unless Im the virgin mary

Yessss! Im 5'1 and I maintain at 105. The worst part I think is the clothing. Nothing seems to fit right, everything is either too boxy, too flowy or to long! However, my go-to place for jeans is target! They make 28in in seam jeggings that fir perfecty!

Yea, I mean if Im not hungry during the day why force the food in? At night is when Im no longer busy and its when I get the most hungry and acually enjoy food.

When I was 15 I stopped eating after 7pm and lost about 20 pounds that way. But its all about deficit. I must have been eating less than I was burning.

I did that maybe 1 year ago and honestly I lost 10 pounds it was awesome xD This time around though I did things the slow and steady way :)

Agree! During the fall/winter I have classes so all that stress and time consuming homework doesnt really give me time to eat. But during the summer, its all you can eat burgers, hotdogs, watermelon and lounging around.

Omg dont say that on this forum. I predict people will attack you for calling it a cheat day xD