MeiannaLee Member

Thank you everyone for the answers I really appriciate it :) Im taking aspirin and using icy hot. And im only walking at the gym and doing a lot of stretches through out the day. ❤

I would recommend barbell squats. They tone you all over and really help build endurance.

Your opinion I presume ;)

When I wake up I'll have something light because I run for an hour straight then lift: -1/4 serving of oatmeal with frozen berries Or -1/2 piece of fruit After, Im not hungry and Ill fast until 2-3pm

Maybe your carb detoxing?

Congratulations!! ^__^

Hey! Im a vegan with an open diary. Go ahead and add me if youd like.

If you have a sweet tooth I would recommend avoiding refined desserts like snack cakes, pies and cookies. Instead buy some dark chocolate, dried fruit (like banana chips), peanut butter. Or if you prefer to make things yourself, look for some simple sweet treat recipes online! There are a lot of easy cookie and muffin…

Well in my case, im a vegan and i just cut gluten and refined sugar from my diet. So its pretty managable to eat 1200 calories but i do sometimes go to sleep with a food baby.

This ^^^ For the first time in my life I passed a math class in college and it inspired me to pursue medicine! That boost of confidence gave me the determination I needed to aspire to do whatever I want! So that is why I 100% believe YOU can achieve whatever you set your mind to. Dont give up! Happy Holidays

You all are great!! I love hearing everyones pov~ ^__^

I was taking 16 credits, am part of student counsil, have friends, would wake up at 4am to workout, i counted calories, etc. I ended up relapsing into my eating disorder, and i had a mental breakdown that led to at home care for a while. PLEASE be careful. I am sorry but you cannot have it all without lagging in one area…

Hi!! Ive been a vegetarian since 2007 :D And I just turned vegan this month!!

Ive had a smilar experience with my mom :( Also my dad cant say anything weight related to my mom, so he transfers mean comments to me. Since I was in elementary school hes been calling me fat and making fun of me to lose weight. And last year when i relapsed into anorexia and weighed 98 pounds, he said i was too skinny…

Like someone said, greek yogurt, and meditaranin food in general I have grown to absolutely love. I eat hummus, legumes, greek yogurt, feta, fish, on a daily basis. I cant imagine how i used to think top ramen and frozen french toast was dinner!

Im in!!! :3 I gained 20 pounds this summer and I desperatly want to lose it all by 2017!! Cw 9/7/16: 120 lbs!

Yea its just a recipe for an eating disorder

Asian Salad! -cabbage(green,napa and purple) -romaine -cilantro -edamame -ramen(or puffy tortilla strips) -shredded almonds or peanuts -asian vineagrette!(mixyure of sesame oil, soy sauce and ginger)

Salads!: -Fajita Salad -Ramen Salad -Chicken Ceaser Salad -Taco Salad -Cranberry Walnut Salad - Greek Salad The possibilities are endless omg

Yes my mom is a fat enabler.

Ive had the fitbit charge and now i have the fitbit hr and i love them both! They are super easy to understand and sync up to my phone. Also they beep when youve reached your step goal!

I know whats wrong with me, and I do not have unexplained weightloss. Did you even read my question?

I see! Thank you so much for your responces! :blush:

Anything grilled or asada! Chicken fajitas, asada tacos in corn tortillas etc. Just avoid the cheesy, fried and carby stuff like enchiladas, taquitos, sopes etc

Guys this person is obviously trolling.

What are your stats? Your probably eating too little.

Lol gurl you dont know the acual struggle. Ive lost 3.6 stone and went from a giant D to a AA and my boob are so saggy. Im talking stretch marks, nips pointing down, jiggle, floppy pancakies. But whatevs.

Is there a reason why your carb contious? Why not instead of counting macros you count calories? That way you can eat everything you want.

Chicken fajita salad dressing on side.