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Btw, I lost 40 pounds before I had kids by going to the gym only. I ate whatever I wanted lol so I don't think that's true ( the 90% in the kitchen thing)
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Hey all, my kids are ages 2 and 7 months so you can relate on what I'm going through lol I already wake up at 5:30 just to go to work so any earlier will not work for me. Especially because my son wakes up through the night so I try to get as much sleep as possible. I could probably squeeze a workout in after work but…
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@lifting4lis i know. I have to make time. Just like I make time for everything else. When do you get your workouts in throughout the day?
