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I'm getting ready to start my 2nd round but I didn't get much results and I think it's because I'm just not eating enough, I just got back on MFP today and totaled up my weekend and today and it seems I'm eating about 1200-1400 a day and since I lift really heavy and am almost 5'9 (153 pounds) I think I should be eating…
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I am only 10lbs from my goal weight and was only eating 1200 calories a day while doing P90X & BEAST Hybrid, I've started the 21 Day Fix Meal plan only trying to increase my calories but they say eat LESS but more often. So, I would be interested in knowing what has worked for the rest of you. I am also adding a Caesin…
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Before doing 21 Day Fix I only ate 3 times a day, now I'm eating about 6 times a day, I always feel full BUT I hear that in order for your body to keep burning fat, you have to fuel it every few hours....
