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Hi! I have been eating the "Keto Way" since Aug. 20th. I added Pruvit exogenous ketones on Aug. 22. To date I have lost 9.2 lbs. I don't always get enough fat but I'm doing fairly well at keeping my net carbs under 23 grams per day. the Pruvit drinks are helping me and I'm finally committed!! There is a lot of research out…
