We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Do not worry about the scale when it comes to weight training! This is one of those things where you really just have to trust the process, because there are so many things other than fat gain that could be making your weight go up. Often times, your muscles retain water to try and recover after being strained in the…