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I don't measure, but I'm very careful with the portions of food that I consume. I started MFP At the beginning of February, and have lost 25 lbs. love using this App.
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I don't measure, but I'm very careful with the portions of food that I consume. I started MFP At the beginning of February, and have lost 25 lbs. love using this App.
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Very inspiring and motivating!!!