We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Rock bottom is a good place to start... no where to go but up. First, you have to start with a plan, a written plan (not a diet-a lifestyle change). Start small but be specific. Write a plan for just the next 5 days tackling one thing at a time. What is your ultimate goal? Break that down into smaller goals. If your…
