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I'm game! Sw 312 Cw 304 Gw 284
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I know you said that you eat about 1400 cals per day; What types of foods are you eating? Are you eating a lot of prepackaged foods? Do you eat a lot of clean foods? All I mean by that is foods that are as close to there original state as possible, not having been processed or preserved. This often times can be the…
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Wow! I can't do that just yet. Have to stick to a w/o that offers me low impact.
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I'm game; I could really stand to lose 100+ pounds.