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I completely understand, I also lost 30 lbs last year - was so proud of myself. Then I went thru some health issues, stopped exercising, stopped logging but still didn't stop eating. Gained all the weight I lost PLUS. Even though I'm back on track - there are days where I say what the heck & fall off the wagon. I love the…
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You can add me too - support is so helpful & makes you feel good too!
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I love this ticker! How can I get it? And good for you pofoster21! Keep up the good
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I'm in!!'
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I'm Catholic & Lent starts Wednesday! This is a great thing for me because I give up candy for Lent - no candy for 6 weeks! I'm very faithful & determined when it comes to that! But I can use all the support I can get! lol
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I said the same thing. Last year around this time of year I lost 30 lbs - went to the gym several times a week, bought new clothes - felt great! Then we went on vacation & I stopped logging & watching what I ate, stopped going to the gym. I knew I was gaining - the new clothes became tighter & tighter, I no longer felt…
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I found that successful weight loss starts in your head. Are you "ready"? Are you ready to devote what you need to do to reach your goal, i.e. Logging your food, exercising regularly? Having the right state of mind is everything for me. If I'm not ready to be dedicated - I don't give it all that I need to succeed. Are you…
