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Oh, and I try to log in 20-30 miles a week. It will increase over the next few months.
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Hey everybody just checking-in to say hello. My name is Chris I'm 44 and I live in Frederecksburg, VA. Just 4 years ago I began running for the enjoyment of it all not because I had too (military). So for turning 40, as a present to myself I ran my first marathon. I've ran a second since then with several 1/2 marathons in…
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Ive used it before and I'm using it again. Just finished alpha over the weekend and will be starting beta next Monday. It's helping to get upper and lower body back in shape for 1/2 marathon. Good luck
