FighterGal86 Member

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  • I agree with a lot of the people on here who say you don't need to cut it all out... start by lowering your intake instead of going cold turkey. If you're really asking about will power, there's lots of research available online around the topic ("The Power of Habit" is a great read, for example). One of the main ideas…
  • Hi! I just joined MFP and am getting married in august. How much weight are you trying to lose? My goal is around 10 pounds :)
  • I think we may be twins! Heaviest: 155 CW: 140ish Goal: 130 Can also see top abs... also into MMA (not a fighter myself but I am super lucky and get to train with some pros)... would love to keep each other accountable! I might be able to give some advice (lol it's following it that's tough for me!!)...
  • Me too please! I just joined and need buddies to keep me accountable!!
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