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Hello I am trying to lose 60 pounds as well. I am having trouble in what to eat. Can you give me suggestions what worked for you?
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2 weeks ago got on the scale at the doctors and couldn't belive the number. Then the doctor said I was considered obese. That was it for me I was so upset with myself and how far I let myself go that I started making changes that day I have lost 4 pounds since then.
