Replies
-
http://community.myfitnesspal.com/en/group/113151-30-day-home-workout-challenge The group page is up, you all could join now.
-
Yayyy great. Today I would create a team page where we can do the formal update of the everyday workout and this could be our discussion page. As simple as that. Beadtweety ... I love your dedication to workout. You could do anything that suits you. I would personally be using 30 Day Shred that I got online.
-
Username: ds1415 Weigh-in Day: Friday Starting Weight: 208
-
Hello all, I am Angel and currently a very fat one (weighing 208 lbs). So, I want to become a thin one because of the number of health issues including but not limited to PCOS, Diabetes, Angina, Migraine, Acid Reflux, etc. And yes I am officially allergic to exercise, I recently learnt that. I get hives if I brisk…
-
That's such a great decision you took for yourself. I am sure, you will succeed. Good luck dear, give it all you can!
-
@javaalkarohan : It would not be possible for everyone to take up the Plank challenge. But, you may do additional things as well. This group will just keep us motivated to do at least 1 home workout daily for the next 30 days. Anything extra is an added bonus :wink:
-
Great to have you all with me. Let's keep each other motivated for the next 30 days. Do remember to post your start weight and measurements, so we can feel proud of ourselves at the end.
-
By June 20, I would: 1. Get into a habit of drinking 4l of water everyday. 2. Log food everyday. 3. Do yoga and morning walk 6 days a week. 4. Have better control on blood sugar. 5. Learn healthy cooking. Looks a little overwhelming, but when the health situation is so bad, there's no other way out.
-
Name: Doll Age: 35 Height: 5'4" Start Weight (1st January): Goal Weight (1st February): 1st January: 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
-
I would like to join.
