ds1415 Member

Hi all, I started a week ago. I am Struggling a bit with IF.

Start wt: 194 (6/1/19) Goal wt: 189 (6/30/19) May 31:194 June 7: June 14: June 21: June 28:

CW (as of 6/27): 192 Day/Weight/Comment 6/27 6/28 6/29 6/30 7/01 7/02 7/03 7/04 7/05 7/06

Username: ds1415 Weigh in day: Monday Starting Weight: 192 pounds

I want to join

Starting weight:202 lbs Goal Weight by January:190 lbs Ultimate goal: 145 lbs Starting weight (Nov 20th): 202 lbs Week 1 (Nov 27th): 202 Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st):

Starting weight:202 lbs Goal Weight by January:190 lbs Ultimate goal: 145 lbs Starting weight (Nov 20th): 202 lbs Week 1 (Nov 27th): 202 Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st):

I would like to join too :smile:

Thanks to both of you. I think I will start my insulin from Sunday.

July 17: 45 minutes walking (Just started) Total: 45 minutes Target: 15 hours walking

I would also like to join. Please add me to the list.

Did we really win the challenge. I am so motivated for May now. We did it!

ds1415 Thin It to Win It 200.1

Thanks wahagent05 for the pep talk. I was so frustrated and bought a 2 pound double chocolate cake expecting that it would make me feel good. But on reaching home, I felt so bad I served it to my daughter's friends. And believe me the look on their face was far more satisfying than the taste of chocolate. So then I cleaned…

A very depressing week for me. I feel I am failing at everything I am trying to do. I wish I had some energy. Every inch of my body feels inflamed. I wish I could just go off to sleep for 2 full days without worrying about anything and then a tonne of stuff has to happen right now ... Just perfect. I feel like dipping into…

Ds1415 Thin It to Win it 201

mbhck ... sometimes we do everything right but get stressed doing it ... try not to stress over weighing, measuring and your workout routine. Try to do a little bit of meditation or at least yoga breathing exercises at least 15 minutes in the morning and enjoy each meal and workout there after. Also make sure you eat…

Sign me in : Ds1415 Yes

I just checked the spreadsheet and we are 1st ... woohooooo I am motivated enough to do my 100% in this week

:D ... that would be so awesome. I am sure our team keeps up in the coming week as well.

I just weighed in and I was 5.9 pounds lighter. 303lissy try drinking more water, sometimes water retention ruins all your effort and you see those bigger numbers on scale.

Username: ds1415 Team Name: Thin It To Win It Weight: 201.9

Thats great wahagent05. Squats are just not for me. I got severe knee pain trying to do those, so I started do lunges instead.

So friends ... last week I didn't lose much and I wondered why. I was sad and didn't step on the scale up to now. And guess what 2 liters of extra water and 30 minutes extra walk did to me. I lost 5 pounds already this week. I did a lot of portion control as well. The 10 pound weight loss target in the month of April seems…

Username: ds1415 Team: Thin It to Win It Weigh-in day: Friday Start Weight: 208 lbs Week 1 Weight: 207.8 lbs

Hello everyone, well loved reading so many posts. I could not be active for the last few days because I was trying to get my 7 year old settled in her new school. I really need some help here. Is there anyone else as tired and sleepy all the time. Most of the time I feel totally drained out. I didn't lose much. Its only…

I will lose 10 pounds by 30th April. I will have better control on my blood sugar in this 1 month.

Hi! I just started last month and have yet to see the scale moving. I need to lose at least 50 pounds to be healthy. Thanks as I am already feeling so positive about this.

http://community.myfitnesspal.com/en/group/113151-30-day-home-workout-challenge The group page is up, you all could join now.

Yayyy great. Today I would create a team page where we can do the formal update of the everyday workout and this could be our discussion page. As simple as that. Beadtweety ... I love your dedication to workout. You could do anything that suits you. I would personally be using 30 Day Shred that I got online.