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dried edamame. there are 100 calorie packs I got at Big Lots. Actually, Big Lots has lots of snacks, surprisingly.
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Yes, I'd also like to know what "mild keto" means?
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today I ate 350!!
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I eat an average of 70 per day
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what do you mean?
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he wanted to put me on it because I have been taking a medicine for a long time that can cause insulin resistance and diabetes. He said something about if I had other tests, like eating and then seeing how my body reacts, might be a different story that was more negative. I guess also the way I described getting so hungry…