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I was notorious for getting shin splints, and there's pretty much nothing worse! I would just try to push my feet down and away from my body, kind of like pointing them, until I felt it in my shins. My trainers always had me doing preventive measures, too...not that it helps you now! But as they heal, you could try walking…
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Me, too! I'm 5' 9" and 29yo CW: 158 GW: 145 (depending on muscle gain)
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alionaear...I just started Beta today, too!!! Definitely faster pace than Alpha already :) I'm new on here, so I'm going to try to add you. I'd love to be friends with everyone else doing T25 too, so add me!!
