twingirlsmama85

I was notorious for getting shin splints, and there's pretty much nothing worse! I would just try to push my feet down and away from my body, kind of like pointing them, until I felt it in my shins. My trainers always had me doing preventive measures, too...not that it helps you now! But as they heal, you could try walking…

Me, too! I'm 5' 9" and 29yo CW: 158 GW: 145 (depending on muscle gain)

alionaear...I just started Beta today, too!!! Definitely faster pace than Alpha already :) I'm new on here, so I'm going to try to add you. I'd love to be friends with everyone else doing T25 too, so add me!!