Replies
-
Bran flakes for breakfast, sweet potato with broccoli for lunch, high fiber bread
-
That sounds awesome!
-
Thx! I was having the same issue! :)
-
By counting calories and eating at a caloric deficit I've lost 17lbs, though I didn't record myself at my highest weight so MFP only sees it as 11. Still awesome progress in 90 days. You can do it!
-
I'm 5' 2.5", currently weigh 147 (Size 36D Chest), down from 158 about 60 days ago. My cals are set at 1200, and I exercise about 3-5 times a week, usually just walking 2-3 miles at a time, sometimes walk 2 miles, jog 1 mile. I eat back about half of the calories burned most of the time. Sometimes I don't eat them back…
