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Truthfully, right now I am struggling to get back in touch with what the basics actually are....Like a lot of protein, a little carbs mostly from vegetables, and a little fat. Is this right? Also not drinking for an hour after a meal. Am I missing something? Susan *** Susan, when I read what you posted it sounded like you…
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Hi .I have Chronic Regional Pain Syndrome in my right leg & foot. I also walk with cane. Walking is very difficult but everyday I walk with my husband & our dogs about a half mile. I just started walking again so i am hoping I can increase the time and distance. I also have a swimming pool but can only really use it in the…
