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They are really nice and low in calories my partner gets them all the time as she is doing slimming world and they are only half a syn each
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Great post. Cheers for the advise. I never log my exercise as I don't like the idea of it adding more calories making u think u can eat more. I just keep a log of what I eat and drink and always count zero calorie foods as 5 to be on the safe side. Have only used this app for 4 weeks and already lost a stone and that's…