Replies
-
Thanks everyone for the advice! Yesterday I ate approximately half of the exercise calories back and I will continue to do that for now.
-
Female 5'8, 179 lbs, 24 years old. Monozelle, I'm glad it's not just me. I just want to make sure I'm not overeating and relying too much on calorie estimates, but I also don't want my body to think its starving.
