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Thanks for all your advice and for the warm welcome :smiley:
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I'm not so sure how this reply works. I wanted to reply to the ketchup question. I'm in Canada and I know we have a ketchup made by French's that is free of the the high fructose corn syrup. I think it's the only one here that is big name brand.
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praying
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sheep
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and...I don't want to change my profile pic, even though it is from 2 years ago when I had lost 100lbs. Who wants a picture to chronicle that they've put it all back on :(
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First time I've posted in a forum...no clue if I'm jumping in somewhere I don't belong, but I love this thread. Feels good to be honest without being judged! My deal is I log daily, but I usually only quick add calories so no one(including myself) can see that even though I stay under my daily calorie limit, my choices are…