Replies
-
I find that I get really nauseous when my heart rate is high or if I'm doing a lot of intense exercising with my arms over my head or my head down (i.e. mountain climbers, planks). Do you have a heart rate monitor? My Polar lets me know when my heart rate is too high (out of the fat-burning zone). I can go above that…
-
Make sure you dampen the inside part of your strap on your chest. I dampen a paper towel and swipe it on that plastic-y part right before putting the strap on. If you don't, you'll likely get an error message on your watch saying it can't read your heartrate.
